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FORM Workshop 101 – Foundations + Technique

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FOR BEGINNERS/ALL LEVELS! Get a fully focused introduction to FORM, learn all the capabilities of the XFormers, and master technique. 

Great new comers as well as current clients who want to better understand proper form, get more familiar with the moves and go deeper into their practice. For those rehabbing injuries or are currently pregnant or postpartum, learn creative modifications that will help you gain strength and power for a quicker recovery. Led by our amazing FORM Coaches, Beth and Asia!

Saturday, February 10
1:00-3:00pm
$50 registration fee
FORM Studio

CLICK HERE to take your practice to the NEXT LEVEL!

 

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