JOIN NOW – NO INITIATION FEE!

 

Insights Into Women's Health

Mocktails + Menopause

back to sourced

Join us for an empowering afternoon designed to provide essential insights into women’s health, with a special focus on menopause. 

Sunday, February 16 | 1:00 – 2:30pm

Our expert panel will discuss everything from managing menopause symptoms to aligning fitness goals with your body’s evolving needs. Whether you’re navigating this stage of life or supporting someone who is, this event provides valuable insights that align with The Mine’s commitment to functional fitness and holistic well-being.

Meet the Experts:

Debbie Levi and Tamara Pitard will moderate and guide a thoughtful and engaging conversation while you enjoy delicious mocktails, connect with other attendees and participate in a dynamic Q&A session.

Don’s

This event is FREE + open to members and non-members!

CLICK HERE TO BOOK.

More Sourced

An Introduction to YOGA Teacher Training

YOGA360

read more

FIVE STUDIOS - ONE COMMUNITY

5 Studios Under One Roof! Why this is PERFECT for Cross Training!

read more

Insights Into Women's Health

Mocktails + Menopause

read more