JOIN IN MAY, GET ALL SUMMER 50% OFF!

Ring in the New Year with the Right Mindset!

New Connections Counseling Fireside Chat at The Mine!

back to sourced

Get ready to embark on a journey to wellness at our upcoming THRIVE WELLNESS Kick Off event! Join us for a morning dedicated to mental health and self-care, filled with rejuvenating activities and enlightening workshops. This is a free event open to everyone looking to prioritize their mental well-being.

Event Details: Sat Jan 27th

8:45 AM – 10:45 AM

  • MELO MASSAGE AND STRETCH: Indulge in the ultimate relaxation with FREE 10-minute massage sessions and breathwork for mindfulness and clarity. Let the stress melt away!

10:45 AM – 11:30 AM

  • Cultivating Joy/Finding Happiness WORKSHOP & FIRESIDE CHAT: Dive into a 45-minute workshop led by the incredible Dr. Christa Schmidt, followed by a lively Q&A session. Discover the secrets to joy and happiness!
  • Guest Speaker: Dr. Christa Schmidt from New Connections Counseling.

This event is not just about wellness; it’s about creating new connections and fostering a community that cares about mental health.

Mark your calendar, set your alarms, and join us for a morning of self-discovery and joy! Don’t miss out on the chance to prioritize your well-being and connect with like-minded individuals.

Admission is FREE!  Spread the word, bring a friend, and let’s make this Kick Off event a celebration of mental health and happiness!

 

More Sourced

FIVE STUDIOS - ONE COMMUNITY

5 Studios Under One Roof! Why this is PERFECT for Cross Training!

read more

Enhance your workouts with our

Customized Percussion Massage Therapy

read more

Meet Annie Morris

Personal Trainer SPOTLIGHT!

read more