Meet Annie Morris!
𝗔𝗕𝗢𝗨𝗧 𝗠𝗬 𝗝𝗢𝗨𝗥𝗡𝗘𝗬 𝗜𝗡𝗧𝗢 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 + 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦
Starting early in my fitness journey with years of lacrosse, including four years at Virginia Commonwealth University (VCU) competing at the Division I level, I earned dual bachelor’s degrees in Health Sciences and Psychology, which, combined with personal experiences, provided profound insights into the mind-body relationship and the significance of holistic care.
My training style can be described as a unique approach that encompasses not only physical fitness but also mental and emotional wellness.
◼️ ACE Personal Trainer Certification
◼️ Dual BS in Health Sciences and Psychology
◼️ CPR Certification
I always tell my clients that it’s important you feel good about yourself – that’s all that matters!
Binge watching any show really + doing anything outside.