Asia values balance and variety in all aspects of life, incorporating diverse exercise techniques in her training sessions, such as resistance training, high-intensity workouts, Pilates, and cardio.
She aims to help her clients feel healthy and enjoy their fitness routines. Asia holds an MS in Nutrition Science and is a Dietetic Intern at the University of Maryland Medical Center, working towards becoming a Registered Dietitian.
SPECIALTIES & CERTIFICATIONS
- ACE Certified Personal Trainer
- Pilates-Style Training
- Dumbbell Only Workouts