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Meet Shelby Crosby

Personal Trainer

Personal Trainer

Shelby Crosby

Shelby began playing roller derby in 2010 and competed at the all-star level until 2021. Throughout this period, she rehabilitated several injuries, which reinforced her commitment to cross-training with weights and prioritizing proper form. Following back surgery in 2018, she made a full recovery and returned to roller derby within 8 months, ultimately participating in her first powerlifting competition in 2020.

During her training sessions, Shelby strives to provide a balance between meeting her clients’ desires and addressing their needs, with a particular emphasis on strength training, weight loss, and correcting form.

SPECIALTIES & CERTIFICATIONS

  • NASM Certified Personal Trainer
  • Specializes in Strength Training